Michelle Nielsen's Posts

No matter the statistics, it’s best to explore how the Paleo lifestyle can bring a positive tweak to ADHD management, especially by focusing on natural, nutrient-rich foods.

Here’s a rundown on a few nutrient-rich foods that are perfect for cellular repair and rejuvenation post-detox.

Amidst the convenience and connectivity that technology provides, there’s a growing awareness of the need for a “digital detox”

Get ready to cook up a storm! Finish your grocery shopping, and prepare your chef knife. Here our list of the top 10 best cooking shows on TV right now.

You may not always put your needs first and if you’re a busy person self-care might slip through the cracks at times. If you want to feel your best it’s important that you take good care of yourself.

Planning paleo meals can be a game-changer for anyone seeking a healthier lifestyle rooted in natural, whole foods.

Paleo can be expensive to maintain, but there is a way around this. Meal planning, purchasing items in bulk, staying seasonal with produce, and making snacks and condiments help you enjoy the Paleo way without incurring huge costs.

If you’re able to make healthy eating a simpler thing to include in your life, it means you’re much more likely to do it – it’s the same with any ‘chore’.

Achieving the perfect Paleo lifestyle isn’t just about diet. It’s about balancing inner health with outer beauty.

By following these tips, you’ll create delicious, nutritious snacks that keep your furry friend happy and healthy every time!