Kendra Benson

These fudgy, gooey brownies are dairy-free and grain-free and have a caramel ribbon swirled through them and are sprinkled with flaky sea salt for the perfect combination of sweet and salty.

A delicious change of pace thanks to bacon! This bacon sautéed spinach is delicious and makes for a perfect side dish, packed with nutrients.

These are perfect little snacks to toss in kids’ lunchboxes, as after-school snacks, hiking/camping snacks, or when you need a quick boost in energy.

Coming up with paleo lunches all the time can be difficult. Time to add a little variety to the mix. Here’s a visual guide to help with the decision making process.

High fat, Keto Italian sub roll-up lunch with 20g of fat, 10g of protein and less than 1 net carb. The perfect Keto lunch.

Paleo stuffed peppers are easy to make and they’re delicious. Enjoy an allergen-free and Whole30-compliant meal.

This chocolate protein powder uses only 4 ingredients, is vegan-friendly, and is the perfect replacement for breakfast on those rushed mornings.

This grain-free, dairy-free 14-Layer Chocolate-Strawberry Cake will be the most impressive (and delicious) thing on your table this year. Perfect for Valentine’s Day or any special occasion.

These Mini Tuna Melts are the perfect replacement for tuna melt sandwiches. All the same great taste and creamy texture, but without the bread and bulk.

This Paleo honey mustard sauce stores well in the fridge and is good on everything from chicken nuggets and tenders to salads.