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Kendra Benson

Kendra Benson is a master chef with experience in creating home meals, meal planning, and commercial kitchen food production. Her focus since 2013 is recipe creation in the Paleo, Keto, and Whole30 space. Kendra's passions include: her family, homesteading in Colorado, and eating food.

Crockpot Paleo Minestrone Soup {with Instant Pot option}

We have enjoyed this soup both with and without the addition of the pork sausage, so it is both Whole30 and vegan friendly. This minestrone soup tastes even better than the endless soup from a certain chain restaurant, and you can make you own endless salad to go along with it.

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Cinnamon Maple Meringue Cookies

Meringue cookies are one of those “fancy” cookies that is often overlooked because it seems too complicated. This is probably due to the fact that it has its roots in French, Italian, and Swiss baking and that alone is enough to intimidate a novice baker. But meringue is actually very simple and straightforward to make with impressive results.

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Paleo Peppermint Chocolate Truffles

Typically, truffles are made with dairy, utilizing heavy cream to make the thick ganache filling. But for those of us with dairy-intolerances or that just follow the paleo diet for overall health, this can be a problem. To keep these dairy-free, we use full-fat coconut milk, which ensures that we’re dairy-free but still get all that creamy deliciousness in our ganache.

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