Kendra Benson

Get restaurant-style wings at home. Sticky, sweet, delicious wings. Sweet pomegranate juice and tangy ginger couple to make the perfect wings.

How do you make sure kids will eat all their broccoli and not feed it to the dog? Cook it in bacon, of course! This super simple side dish will get gobbled up in no time, guaranteed.

Traditionally made with brown sugar, this paleo version relies on the natural sweetness of tomatoes and maybe a bit of coconut sugar if you prefer. Piled on top of paleo waffle, this is about as perfect a comfort food as you can get.

It’s basically impossible to find any ketchup in the store without some form of added refined sugar or weird preservatives, so make your own. This recipe not only leaves out the nasty stuff and is only sweetened with honey (you may also opt to not sweeten it at all), but it has the perfect blend of flavors from tomatoes and balsamic vinegar.

Embarking on a Whole30 program involves dedicating oneself to a month of eating whole, unprocessed foods, a commitment that encourages cooking with natural ingredients. This month, the focus is on …

While not strict paleo (this recipe uses actual white rice), it’s the perfect way to enjoy a classic holiday favorite without all the dairy and sugar. Coconut milk, cashew milk, and pure maple syrup combine to make a perfectly creamy dessert.

Sometimes you just need a little crunch in your life and these crackers fill that void. With just a handful ingredients and a half hour, you can have homemade grain-free crackers. Use them to scoop up your favorite dip or salsa, or eat them plain.

Bacon wrapped or meat-free, these spicy creamy jalapeño poppers use nutritional yeast for a cheesy flavor without the dairy. Perfect for holiday parties.

When did we start to think drinking milk was a good idea? During the Paleolithic era there was no way any man was getting to the nipple of a giant, …

Our family is always on the go, so finding so finding ways to stay nourished while we’re off on an adventure is important. These little cookies are the perfect mix of soft, chewy, crunchy, and chocolatey. Perfect for a hike in the mountains.