Kendra Benson

Check out the updated Meal Plan and Grocery List: In January 2013, my husband and I decided to change our family’s eating habits and switch to paleo. What we thought …

So guess what? I finished my first Whole30! Today is Day 31, and I did it, I actually did it. You can read about my Whole30 experience here, which also …

Pork chops are yuck. Or maybe it’s just that I’m no good at cooking them. I know a lot of people like them, but when I make them, they are …

Since I was never really a drinker, I would always get a virgin pina colada when given the opportunity. It’s got to be one of the best beverage concoctions ever! …

During my Whole30, we didn’t go out to eat very often, since it would have been difficult for me to stay compliant. However, I did hear the Five Guys would …

I have ALWAYS wanted to dye eggs using natural ingredients, not food dyes, but I’ve always been too lazy to try. So this year I decided to give it a …

I’m always wanting to try new Larabar wannabes. As I’ve mentioned before, I’m not a huge fan of the store-bought brand, but caved one day out of hunger and grabbed an …

I recently discovered Zucchini Noodles. Once that happened, I knew I had to find a paleo spaghetti sauce to go on it. Then I thought “That’s dumb, I could just …

To go along with my love of all roasted vegetables, here’s another one that I wouldn’t eat any other way. I really think asparagus tastes gross, but once it’s roasted, …

I had always just assumed that spaghetti squash was the only real noodle replacement for wheat noodles. I tried it once and wasn’t a huge fan, maybe I didn’t cook …