Kendra Benson

Kendra Benson is a master chef with experience in creating home meals, meal planning, and commercial kitchen food production. Her focus since 2013 is recipe creation in the Paleo, Keto, and Whole30 space. Kendra's passions include: her family, homesteading in Colorado, and eating food.

Peanut Butter Chocolate Cake for One

So, the title says “for one”, but if you really wanted to be nice, this could be for two. But I like chocolate cake, and just half of one of …

Bacon Roasted Green Beans

Roasting veggies is by far the best way to eat them. They get all mushy and crunchy at the same time, and the flavor just explodes with a little hint …

Chicken-Bacon Salad

Well, this isn’t really a recipe so much as it is a guideline, maybe an explanation of how a typical salad is assembled around here. Because I seriously get lazy …

Fruity Vinaigrette Dressing

I really like making my own vinaigrette dressing. I usually just make it in the bottle and give it a good shake, but I tried it in the Blendtec recently …