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So you want to go camping but aren’t quite sure how to avoid the common “camping foods”, like hot dogs, chips, s’mores, oatmeal, granola bars, and so much more? Yeah, …

I know, have you ever heard anything so cliche? I am guilty of having uttered this phrase more than once, but it’s true. I have been on diets, fad diets. …

If you’re like me, you probably have some food in your pantry that isn’t quite paleo. Like rice, noodles, oatmeal, etc. I’ve been hanging on to it, thinking maybe I’ll …

I can only assume that I’m not the only person that has a hate/hate relationship with spice organization. I hate them in the cabinet because I can never see what’s …

Check out the updated Meal Plan and Grocery List: In January 2013, my husband and I decided to change our family’s eating habits and switch to paleo. What we thought …

Here’s a little visual guide to give you ideas on what to feed your kids for lunch. Stay away from all the processed garbage your kids should be avoiding.