Beverages

Save money and get the nutrients you need to stay healthy by making your own Instant Pot Bone Broth.

Although planning your Holiday feast can be a daunting task, I’m here to try and make things a little bit easier this year. Checkout these Paleo options!

Getting over 70% of your fat calories and only 5% of your carbs from a serving is the perfect blend of Keto macros you need to stay in check!

This Virgin Maple Mojito has no refined-sugar and is kid-friendly, making it the perfect summer drink for the entire family.

This strawberry lemonade is sweetened with natural honey (no refined sugars here) and flavored with fresh, ripe strawberries. Adjust the sweetness to your liking or leave it a little extra sour. This kid-approved summer drink also makes excellent popsicles for those extra hot days.

This chocolate protein powder uses only 4 ingredients, is vegan-friendly, and is the perfect replacement for breakfast on those rushed mornings.

For many years now, our family has been drinking kombucha. From the days when, upon hearing the word “kombucha”, we were met with faces of utter confusion and questions like …

These breakfast cookies are sweetened naturally with bananas and given a boost of protein to get your day started the right way. There is 6g of protein per cookie.

Eggnog is a holiday season staple for most people, but for those of us with sensitivities to dairy, it’s not. There are plenty of dairy-free options in most grocery stores, but they are filled with thickeners like carrageenan which have other negative effects on the body. Why do that to yourself when making it it home is so easy and tastes better than anything store-bought?

For personal reasons, we don’t drink coffee, though we do enjoy the occasional mug of herbal tea (mmm, peppermint is our favorite). I kept hearing about butter coffee, but since coffee’s not my thing, I never tried it, even though I love me some butter. I’m also not wild about large amounts of caffeine, so when I heard about brewing chocolate, which is naturally low in caffeine, I perked up a bit {see what I did there?}.