This sugar free chocolate whipped cream is so tasty and with no sugar added it’s perfect for anyone on a Keto diet or anyone trying to avoid excess sugar consumption.
Keto Chocolate Whipped Cream Recipe
This is a versatile recipe that’ll provide you with a delicious treat on its own or as the perfect addition to so many other delicious diabetic friendly desserts.
Ingredients Needed
- 6 oz Heavy Cream
- 2 Tbsp Chocolate Sauce
How to Make Whipped Cream
To make whipped cream, you’re going to first need to add the cream and chocolate sauce to a mixing bowl or tall jar.
With a hand mixer or immersion blender (fitted with a whisk attachment), whip until nearly double in volume, lightened, and fluffy (but not stiff).
Easy right?
How to Store Homemade Whipped Cream
First choice is obviously… enjoy it right away but if you’ve made extras or want to have some for later, store tightly covered in the fridge and use within a day (it will deflate the longer it sits in the fridge).
What About these Alternative Sweeteners?
A note on alternative sweeteners. Many (if not all) Keto or diabetic friendly alternative sweeteners typically lead to gas or bloating (if you consume too much). Our preferred choices when baking or making treats like this are: Allulose and/or a Erythritol/Monk Fruit blend. Both of these alternative sweeteners will not raise blood sugar for most consumers.
To avoid gas and bloating you’ll want to avoid eating too much fiber in addition to your Keto approved sweet treat. Also: learn how much is the right amount for you (test it by only consuming a little bit, then add a little more if you’d like).
To learn more about Alternative Sweeteners and Artificial Sweeteners, visit our alternative sweeteners category on this website. There’s a lot of content there that debunks many of the common beliefs today.
Sugar-Free Chocolate Whipped Cream
Ingredients
- 6 oz Heavy Cream
- 2 Tbsp Cardnl Chocolate Sauce
Instructions
- Add cream and chocolate sauce to a mixing bowl or tall jar. With a hand mixer or immersion blender (fitted with a whisk attachment), whip until nearly double in volume, lightened, and fluffy (but not stiff).
- Use right away or store tightly covered in the fridge and use within a day (it will deflate the longer it sits in the fridge).
Nutrition Information
Yield 28 Serving Size 1 TbspAmount Per Serving Calories 22Total Fat 2gSaturated Fat 1gTrans Fat 0gUnsaturated Fat 1gCholesterol 7mgSodium 2mgCarbohydrates 0gFiber 0gSugar 0gProtein 0g
Pin this for later: