Once November 1st rolls around, it’s officially eggnog season. The holidays are a great time to bring back this delicious, creamy beverage. This year, we’re excited to share a delightful, non-dairy eggnog recipe that is both rich and full of flavour.
Benefits of Non-Dairy Eggnog
Non-dairy eggnog is a healthier alternative to traditional eggnog. It is lower in cholesterol and saturated fat, making it easier on your digestive system. This recipe is perfect for those who are lactose intolerant or follow a vegan diet. Using coconut and almond milk ensures that everyone can enjoy this festive drink. Additionally, by using maple syrup instead of refined sugar, this eggnog has a natural sweetness that is less likely to cause blood sugar spikes.
Tips for Making the Best Non-Dairy Eggnog
Using high-quality ingredients can significantly affect the flavor and texture of your eggnog. Opt for organic and unsweetened varieties of coconut milk and almond milk. Adjust the amount of nutmeg and cinnamon to your taste, and consider using freshly grated nutmeg for an extra depth of flavor. For the best experience, serve your eggnog well-chilled, as it pairs beautifully with a sprinkle of extra nutmeg on top.
Creative Serving Suggestions
While your eggnog is sitting in the fridge, consider how you might want to serve it. Pour a small amount of honey on a flat dish, spreading it wide enough to fit the rim of your serving mugs. On another flat dish, pour a small amount of maple sugar, making a ring the same diameter as your mugs. Dip the rims of your mugs in the honey, then in the maple sugar. Carefully pour the eggnog into the mugs, making sure not to get any on the rims. Sprinkle a bit of nutmeg and cloves on top of the eggnog for a festive touch. Serve immediately and enjoy this delicious holiday treat!
Dairy-Free Eggnog
Eggnog is a highly-prized commodity in our home, but the dairy-laden versions leave all of us feeling less than stellar after we splurge on this standard holiday treat. In order to keep our guts and allergies in check, I've created a dairy-free version of our favorite drink. This recipe uses coconut milk instead of almond milk which results in a naturally thick and creamy texture.
Ingredients
- 2 (13oz) cans Canned Full-Fat Coconut Milk
- 1/4 tsp Ground Cloves, or 3 Whole Cloves
- 1/2 tsp Ground Cinnamon
- 6 Egg Yolks, room temperature
- 1/4 cup Honey
- 1/2 cup Maple Syrup
- 1 1/4 tsp Vanilla Extract
- Scant 1/4 tsp Ground Nutmeg, fresh is best
Serving Options
- Honey
- Maple Sugar
- Ground Cloves
- Ground Nutmeg, fresh is best
Instructions
- Combine coconut milk, cloves, and cinnamon in a 2 quart saucepan over a medium-low flame. Slowly bring the mixture to a boil.
- While the milk mixture is heating up, in a new bowl, whisk the egg yolks, honey, and maple syrup together until foamy. Set aside.
- Remove 1 cup of the hot milk mixture from the saucepan. Very slowly, whisk it into the egg yolks (very slowly, you don't want scrambled eggs). Once fully incorporated, slowly pour the egg yolk mixture into the saucepan, whisking the entire time.
- Increase temperature to a medium flame. Continue cooking over medium for about 3-5 minutes, or until slightly thickened. Do not allow the nog to boil.
- Remove from heat and let cool for about an hour. Stir in the vanilla and nutmeg. Pour into a glass bottle or carafe (like this one). Refrigerate overnight before serving.
- Drink within one week (not that it will last that long).
Serving
- Pour a small amount of honey on a flat dish, making sure it is spread wide enough to fit the rim of your serving mugs.
- Pour a small amount of maple sugar on another flat dish, and make a ring out of it that is the same diameter as your mugs.
- Dip just the rim of your mugs in the honey, then dip the honey-coated rims in the maple sugar.
- Carefully pour the eggnog into the mugs, making sure not to get any on the rims.
- Sprinkle a bit of nutmeg and cloves on top of the eggnog. Serve immediately.
Nutrition Information
Yield 4 Serving Size 1 cupAmount Per Serving Calories 392Total Fat 19gSaturated Fat 13gTrans Fat 0gUnsaturated Fat 5gCholesterol 277mgSodium 28mgCarbohydrates 53gFiber 1gSugar 47gProtein 5g
Nutrition is calculated by a third party and may not be 100% accurate
Donna
Thursday 24th of December 2015
I love the flavor and creaminess of this egg nog. It's on the sweet side for me, so I will cut the amount of maple syrup in half next time I make it. Thanks for a great recipe!
Kelly
Monday 2nd of November 2015
Super easy to make and super tasty. All our family who are not paleo wanted the recipe and kept drinking it down. I will certainly make this throughout the holiday season. YUMMY! Thank you
Annelies
Tuesday 9th of December 2014
This looks absolutely amazing, thank you for figuring out a Paleo version of my family's favorite holiday drink. And double kudos for the maple-sugar rim, that's perfection!
Rob Benson
Monday 1st of December 2014
Perfect with a Super Paleo cookie.